Journaling Centers And Stills My Mind

A handwritten and watercolor painting of a black bird, possibly a crow, with a background of textured paper and patches of tan, brown, and orange tones. The bird has a detailed eye and beak, with loose, expressive brushstrokes used for the feathers.

Poe’s Raven

I find a rock in my journals. Writing helps clarify my thoughts and thus my efforts. Journaling centers and stills my mind. Journaling is my way of mentoring myself. It has been a source of great comfort and guidance. At least quarterly I use my journals to review my goals and my progress toward those goals. I set goals for all areas of my life, not just business or finance. I set goals for my time with family and friends. I set goals for my health and physical fitness. Goals for continuous learning. Goals for community involvement. 
- Nathan Collier, 2018 Commencement Address, University of Florida. Collier is the Founder and Chairman of the Collier Companies.

Blue abstract symmetrical watercolor background with black text boxes containing white handwritten-style quotes about stillness and perception.

Spread from the book Nurturing the Song Within

A two-page spread with left page titled 'April 1' containing text and journal prompts, and right page featuring an abstract blue watercolor background of a lion's face.

The Diary/Planner